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Foundation Sleep Plan
Based on our consultation, this is the recommended next step for your family.
What’s included
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Custom sleep plan
60-minute plan review call
Virtual sleep environment review
Schedule, feeding, and routine guidance
1 follow-up email
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What to expect
01
Booking
Fill out a quick questionnaire so we can understand your baby’s current routine, sleep environment, and goals.
02
Intake forms
You’ll complete a short intake form and track your baby’s sleep and feedings for 3 days, giving us a clear picture of what a full 24-hour routine looks like.
03
DESIGN
Plan Review Call
We’ll meet for your 60-minute plan review call to walk through your personalized sleep plan, answer questions, and create a clear path forward.
04
Moving Forward
You’ll begin implementing your plan with clear guidance, helping you feel confident, consistent, and supported as progress unfolds.
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