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Guided Sleep Support
A virtual and hands-on approach to improving your baby’s sleep with clarity, structure, and support along the way.
Based on our conversation, this is the best next step for your family.
What’s included
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Custom sleep plan
60-minute plan review call
Virtual sleep environment review
Schedule, feeding, and routine guidance
3-hour in-home start session
Hands-on implementation support
5 days of follow-up email support
What to expect
01
Booking
Fill out a quick questionnaire so we can understand your baby’s current routine, sleep environment, and goals.
02
Intake forms
You’ll complete a short intake form and track your baby’s sleep and feedings for 3 days, giving us a clear picture of what a full 24-hour routine looks like.
03
DESIGN
Plan Review Call
We’ll meet for your 60-minute plan review call to walk through your personalized sleep plan, answer questions, and create a clear path forward.
04
In-Home Support
We’ll come to your home for a 3-hour guided session to help implement your plan, answer questions, and confidently get started.
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