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Guided Sleep Support (Virtual)
A guided, virtual approach to improving your baby’s sleep with clarity, structure, and support along the way.
Based on our conversation, this is the best next step for your family.
What’s included
(Custom plan & prep)
— Custom sleep plan
— Plan review call (60 minutes)
— Virtual tour of your sleep environment
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(Support & guidance)
— Schedule, feeding, and routine guidance
— 1 follow-up email
What to expect
01
During Booking
Fill out intake form so we can understand your baby’s current routine, sleep environment, and goals.
02
Intake forms
You’ll complete a short intake form and track your baby’s sleep and feedings for 3 days, giving us a clear picture of what a full 24-hour routine looks like.
03
DESIGN
Plan Review Call
We’ll meet for your 60-minute plan review call to walk through your personalized sleep plan, answer questions, and create a clear path forward.
04
Moving Forward
You’ll begin implementing your plan with clear guidance, helping you feel confident, consistent, and supported as progress unfolds.
What to expect
01
During Booking
Fill out intake form so we can understand your baby’s current routine, sleep environment, and goals.
02
Intake forms
You’ll complete a short intake form and track your baby’s sleep and feedings for 3 days, giving us a clear picture of what a full 24-hour routine looks like.
03
DESIGN
Plan Review Call
We’ll meet for your 60-minute plan review call to walk through your personalized sleep plan, answer questions, and create a clear path forward.
04
Moving Forward
You’ll begin implementing your plan with clear guidance, helping you feel confident, consistent, and supported as progress unfolds.
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